Laminectomy: During a laminectomy, your surgeon removes the back part of a vertebra called the lamina to relieve pressure on your spinal cord. Three commonly used back decompression surgical techniques include: symptoms of cauda equina syndrome, which can cause bladder or bowel dysfunction.progressive scoliosis causing worsening symptoms.pain in your legs that flares when you walk less than 100 to 200 meters (109 to 219 yards).moderate to severe nerve root radiation pain or damage to a nerve root without pain.no significant pain relief after conservative treatment for 3 to 6 months.Spinal decompression surgeries might be recommended if other methods don’t help.Īccording to the National Health Service (NHS), some doctors consider 4 months after symptom onset the ideal time for surgery if conservative treatments aren’t effective.įor treating stenosis in the lower spine, many doctors consider surgery appropriate if you have: What surgical methods are used for back decompression? Though it may not be harmful to give spinal traction a try, people with health conditions such as cancer, active infections, or osteoporosis may not make good candidates. While hard supporting evidence on spinal traction may be limited, the general theory of back decompression is largely accepted, and people often report back pain relief when using back decompression therapies. In 2016, researchers found that traction provided no benefit when combined with an extension-orientated exercise program. In a 2022 study, researchers found that 20-minute sessions with a specific traction device in combination with physical therapy improved symptoms of lower back pinched nerve pain more than physical therapy alone. When used consistently, spinal traction may be able to provide symptom relief from some spinal conditions. Does nonsurgical back decompression work? Your physical therapist or chiropractor may be able to suggest specific stretching exercises aimed at relieving back pain that you can do at home. Speak with a healthcare professional before using any at-home therapies. Without proper instruction, you could cause further harm to your back and worsen any existing issues. These therapies should only be initiated by a trained professional with experience using traction for spine decompression.Īt-home devices offering back decompression promises should be used with caution. Spinal traction is a form of therapy where a chiropractor, physical therapist, or another trained professional applies pressure on your spine either manually with their hands or with specialized traction machines to open the space between your vertebrae. Nonsurgical spinal traction may be effective at treating mild to moderate compression issues such as degenerative disc disease and herniated discs. What are nonsurgical methods for back decompression?
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